My Services
Career transitions, burnout, leadership development, and retirement are all pivotal moments that can bring both opportunity and challenge. Through coaching, I help individuals clarify their values, build resilience, and develop practical strategies to navigate change, manage stress, and enhance wellbeing. Whether supporting professionals exploring new careers, recovering from burnout, strengthening leadership skills, or planning for retirement, my evidence-based approach empowers clients to make confident decisions, maintain balance, and create sustainable, fulfilling pathways both personally and professionally.
Career Change
Career change can be both exciting and overwhelming. It often comes with uncertainty, self-doubt, and the challenge of navigating a new direction while letting go of the familiar. Through coaching, individuals can clarify their values, identify transferable skills, and explore opportunities that align with their strengths and purpose. By combining practical strategies with psychological insight, I help people make confident, informed decisions, manage the emotional impact of change, and create a pathway toward a more fulfilling and sustainable career.
Burnout
Burnout can silently undermine performance, motivation, and overall wellbeing, leaving individuals feeling exhausted, stuck, or disconnected from their work. Through coaching, I help people identify the underlying causes of burnout, develop strategies to manage stress, and rebuild energy and focus. By combining practical tools with evidence-based psychological approaches, I support clients in restoring balance, strengthening resilience, and creating sustainable habits that protect their wellbeing while enabling them to perform at their best.
Leadership Development
Effective leadership goes beyond skills and experience—it requires self-awareness, resilience, and the ability to inspire and support others. Through coaching, I help leaders understand their strengths, uncover areas for growth, and develop strategies to lead with confidence and clarity. By combining evidence-based psychology with practical tools, I support leaders in improving decision-making, enhancing team performance, and fostering a positive, sustainable working environment.
Retirement Planning
Retirement is a major life transition that can bring both opportunity and uncertainty. Through coaching, we help individuals plan psychologically—exploring identity, purpose, and wellbeing beyond work. By clarifying values, setting meaningful goals, and building strategies for a fulfilling next chapter, I support clients in approaching retirement with confidence, balance, and a sense of excitement for what comes next.
Services & Packages
At Resilient Mind Coaching, I offer flexible packages designed to fit different needs — whether you’re looking for short-term guidance or longer-term support. Packages can be customised to your needs, and all sessions can be delivered online or face-to-face where possible. Please contact for specific price plans.